Recent lockdowns and changing government restrictions have delivered feelings of vulnerability around our health, relationships, finances, job security, the list goes on. Dealing with just one of these issues at any time would be challenging, but trying to manage several or for some people - all of these at once, is a perfect storm for bringing our mental health undone.
So, it’s no surprise that we’re all experiencing various levels of stress and anxiety at the moment, and this will be impacting on individuals, teams and work output.